Then they cried unto the LORD in their trouble, and he delivered them out of their distresses.
Psalm 107 is a song of thanksgiving that describes four different groups of people in desperate situations: wanderers lost in the desert, prisoners sitting in darkness, the sick near death, and sailors in a violent storm. Verse 6 is the first of four nearly identical refrains that echo throughout the psalm — each one marking the moment when people in crisis finally cried out to God, and he responded. The word translated 'delivered' in Hebrew carries the idea of being pulled out of danger, of rescue from the outside. The verse is less about one specific event and more about a pattern the psalm writer has noticed: desperate people cry out to God, and God actually comes.
God, I don't always cry out — sometimes I just get quiet and push through. Teach me to call to you before I'm fully drowning. And thank you that when I do finally call, you actually come. Amen.
Notice what had to happen first. They cried out. Not because they had their theology sorted, not because they were particularly faithful that week, not because they had earned a response. They were just in trouble, and they yelled for help. What's quietly remarkable about this psalm is that it never says they prayed eloquently, or calmly, or with great faith — just that they cried out in their trouble. God apparently meets people in the raw, unpolished version of their desperation. The cry itself was enough. Maybe you've been sitting with something for a while, waiting until you feel spiritually "ready" to bring it to God — assuming he'd want you to have it more together before you bother him. Psalm 107 doesn't support that. The people in this psalm were wandering, imprisoned, sick, drowning — and that's exactly when they called. You don't have to clean yourself up before you cry out. The cry itself is the prayer. What have you been holding quietly, managing on your own, because you didn't know how to say it right — or didn't feel like you deserved to ask?
The people in this psalm cry out 'in their trouble' — from a place of desperation, not strength. What does that tell you about what God is actually looking for when we pray?
Is there a specific moment in your life when you cried out to God from a desperate or helpless place? What happened — and what did it feel like?
Do you ever feel like you need to be in a better spiritual place before you bring something to God? Where do you think that belief actually comes from?
How does knowing that God responds to desperate, messy cries — not polished prayers — affect the way you show up for people in your life who are suffering?
What's one thing you've been white-knuckling through on your own that you could actually cry out to God about today, even if you don't have the right words?
Then they cry unto the LORD in their trouble, and he saveth them out of their distresses.
Psalms 107:19
And call upon me in the day of trouble: I will deliver thee, and thou shalt glorify me.
Psalms 50:15
For this thing I besought the Lord thrice, that it might depart from me.
2 Corinthians 12:8
For we would not, brethren, have you ignorant of our trouble which came to us in Asia, that we were pressed out of measure, above strength, insomuch that we despaired even of life:
2 Corinthians 1:8
For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin.
Hebrews 4:15
And I will be found of you, saith the LORD: and I will turn away your captivity , and I will gather you from all the nations, and from all the places whither I have driven you, saith the LORD; and I will bring you again into the place whence I caused you to be carried away captive.
Jeremiah 29:14
Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you.
Jeremiah 29:12
Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.
Hebrews 4:16
Then they cried out to the LORD in their trouble, And He rescued them from their distresses.
AMP
Then they cried to the LORD in their trouble, and he delivered them from their distress.
ESV
Then they cried out to the LORD in their trouble; He delivered them out of their distresses.
NASB
Then they cried out to the Lord in their trouble, and he delivered them from their distress.
NIV
Then they cried out to the LORD in their trouble, And He delivered them out of their distresses.
NKJV
“LORD, help!” they cried in their trouble, and he rescued them from their distress.
NLT
Then, in your desperate condition, you called out to God. He got you out in the nick of time;
MSG