But thou, O man of God, flee these things; and follow after righteousness, godliness, faith, love, patience, meekness.
The Apostle Paul was a missionary and early church leader who mentored a young man named Timothy, helping him lead a church in the city of Ephesus. In the verses just before this one, Paul warns about people who chase money and mistake wealth for godliness, describing the ruin that path leads to. Then he pivots sharply with "But you" — setting Timothy apart — and tells him to do two things simultaneously: flee destructive desires and pursue six specific virtues. The Greek word translated "pursue" carries the sense of an athletic chase, going after something with real and sustained effort.
Lord, I confess that I've been drifting more than pursuing. Show me what I'm actually chasing, and redirect my energy toward what matters — faith, love, gentleness, endurance. Give me the courage to run hard in the right direction today, and the wisdom to know what to leave behind. Amen.
There's something almost undignified about Paul telling a church leader to flee. Not stand firm, not reason through it — just run. Paul knew the gravitational pull of wanting more: more money, more recognition, more security. He knew that the only way to not slowly drift toward those things is to be actively moving in the opposite direction. You can't coast your way into virtue, and you can't outthink every temptation. Sometimes you just have to move. But notice Paul doesn't just give Timothy a list of things to escape — he gives him a destination. Righteousness. Godliness. Faith. Love. Endurance. Gentleness. These aren't passive states. They get built over years of unglamorous daily choices, most of which nobody sees. What are you actually pursuing right now — not in theory, but in how you spend your time, your money, your attention? Here's the quiet truth: you will become whatever you spend your life chasing.
Why do you think Paul uses two contrasting action words — flee and pursue — rather than just one? What does that pairing reveal about how spiritual growth actually works?
Of the six virtues Paul lists — righteousness, godliness, faith, love, endurance, and gentleness — which one feels most out of reach for you personally right now, and why?
Paul implies that some things need to be fled rather than fought. Do you agree? Are there areas of life where engagement is wise, and others where distance is the only safe response?
How does someone who genuinely pursues gentleness show up differently in their close relationships? Can you think of a person in your life who embodies that quality?
What is one concrete habit or practice you could add to your week that would be an act of actively pursuing one of the six virtues Paul names?
With all lowliness and meekness, with longsuffering, forbearing one another in love;
Ephesians 4:2
Flee also youthful lusts: but follow righteousness, faith, charity, peace, with them that call on the Lord out of a pure heart.
2 Timothy 2:22
Who is a wise man and endued with knowledge among you? let him shew out of a good conversation his works with meekness of wisdom.
James 3:13
That the man of God may be perfect, throughly furnished unto all good works.
2 Timothy 3:17
Follow peace with all men, and holiness, without which no man shall see the Lord:
Hebrews 12:14
Let no man despise thy youth; but be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.
1 Timothy 4:12
Blessed are the meek: for they shall inherit the earth.
Matthew 5:5
Not as though I had already attained, either were already perfect: but I follow after, if that I may apprehend that for which also I am apprehended of Christ Jesus.
Philippians 3:12
But as for you, O man of God, flee from these things; aim at and pursue righteousness [true goodness, moral conformity to the character of God], godliness [the fear of God], faith, love, steadfastness, and gentleness.
AMP
But as for you, O man of God, flee these things. Pursue righteousness, godliness, faith, love, steadfastness, gentleness.
ESV
But flee from these things, you man of God, and pursue righteousness, godliness, faith, love, perseverance [and] gentleness.
NASB
Paul’s Charge to Timothy But you, man of God, flee from all this, and pursue righteousness, godliness, faith, love, endurance and gentleness.
NIV
But you, O man of God, flee these things and pursue righteousness, godliness, faith, love, patience, gentleness.
NKJV
But you, Timothy, are a man of God; so run from all these evil things. Pursue righteousness and a godly life, along with faith, love, perseverance, and gentleness.
NLT
But you, Timothy, man of God: Run for your life from all this. Pursue a righteous life—a life of wonder, faith, love, steadiness, courtesy.
MSG