Behold my hands and my feet, that it is I myself: handle me, and see; for a spirit hath not flesh and bones, as ye see me have.
This verse takes place on the morning of Jesus' resurrection. His disciples are gathered together, terrified and grieving, when Jesus suddenly appears among them. They think they are seeing a ghost. Jesus responds by showing them his hands and feet — which still bore the wounds from the nails of his crucifixion — and inviting them to physically touch him and see that he has actual flesh and bones. It's a startling moment: the risen Jesus isn't a vision or a spirit. He is physically, bodily present, and he knows his disciples need proof they can confirm with their own hands.
Jesus, you didn't float above the mess — you showed up with scars and said touch me. On the days when faith feels thin and I need something real to hold, remind me of those hands. Meet me in the physical, ordinary weight of my life, and let that be where I find you. Amen.
We've cleaned up the resurrection into something soft and luminous. But Jesus' first instinct is to say: feel my bones. The wounds are still there. He doesn't appear as a serene, transformed being who has left the physical world behind — he shows up with scars and asks to be touched. This is stubbornly, almost uncomfortably material. The disciples weren't invited to a spiritual experience; they were invited to confirm something real had happened in history, in a body, on a specific morning. If you've ever felt that faith asks you to believe harder and question less, hear Jesus saying 'touch me and see.' He doesn't scold the disciples for needing evidence — he offers his hands. That doesn't mean every doubt gets resolved neatly. But it says something about the kind of God we're dealing with: one who shows up in flesh, who carries his scars into eternity, who lets you feel the weight of him. Whatever you're carrying right now — 3 AM grief, long-held doubt, sheer numbness — he meets you with the same hands that were nailed and raised.
Why do you think Jesus still had his wounds after the resurrection? What might that tell us about how God relates to human suffering and permanent scars?
When have you needed something tangible — a specific moment, a conversation, a felt sense of presence — to hold onto your faith, and is that kind of need okay?
Christianity makes an unusually physical claim: that Jesus rose bodily, not just spiritually. Why does that distinction matter, and what would be lost if resurrection were only metaphorical?
How might Jesus' willingness to be examined and touched change the way you extend patience to someone in your life who is doubting or demanding proof?
What would it look like for you to bring your most embodied struggles — physical exhaustion, illness, grief that lives in your chest — to a God who still carries scars?
But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.
Matthew 14:27
And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.
1 Thessalonians 5:23
Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?
Hebrews 12:9
And when I saw him, I fell at his feet as dead. And he laid his right hand upon me, saying unto me, Fear not; I am the first and the last:
Revelation 1:17
And when he had so said, he shewed unto them his hands and his side. Then were the disciples glad, when they saw the Lord.
John 20:20
Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it.
Ecclesiastes 12:7
That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked upon, and our hands have handled, of the Word of life;
1 John 1:1
Then saith he to Thomas, Reach hither thy finger, and behold my hands; and reach hither thy hand, and thrust it into my side: and be not faithless, but believing.
John 20:27
Look at [the marks in] My hands and My feet, [and see] that it is I Myself. Touch Me and see; a spirit does not have flesh and bones, as you see that I have."
AMP
See my hands and my feet, that it is I myself. Touch me, and see. For a spirit does not have flesh and bones as you see that I have.”
ESV
'See My hands and My feet, that it is I Myself; touch Me and see, for a spirit does not have flesh and bones as you see that I have.'
NASB
Look at my hands and my feet. It is I myself! Touch me and see; a ghost does not have flesh and bones, as you see I have.”
NIV
Behold My hands and My feet, that it is I Myself. Handle Me and see, for a spirit does not have flesh and bones as you see I have.”
NKJV
Look at my hands. Look at my feet. You can see that it’s really me. Touch me and make sure that I am not a ghost, because ghosts don’t have bodies, as you see that I do.”
NLT
Look at my hands; look at my feet—it's really me. Touch me. Look me over from head to toe. A ghost doesn't have muscle and bone like this."
MSG